Fitness Built Just for You with Women Workout
Structured workouts, pain-cure routines, and progress tracking designed exclusively for women. Start your fitness journey today!
Structured workouts, pain-cure routines, and progress tracking designed exclusively for women. Start your fitness journey today!
Discover the tools that make reaching your fitness goals simple and effective. From structured workouts to progress tracking, we've got you covered.
Browse Body Workout, Pain Cure Workout, and Reward Workout categories, and follow along with exercises built for every fitness level.
See your weekly workouts, log your weight, and view detailed reports to stay motivated on your fitness journey.
Women Workout is a fitness app designed exclusively for women. It offers structured workouts and exercise routines across categories like Body Workout, Pain Cure Workout, and Reward Workout, along with tools to track your weight and progress over time.
Open the app, browse a workout category such as Body Workout or Pain Cure Workout, pick a routine that matches your level, and follow along with the guided exercises. Your session's duration and calories burned are logged automatically.
Yes, the Reports section shows your weekly workouts at a glance, and you can log your weight anytime to see your progress plotted over time.
On iOS, with your permission, the app reads your steps and workouts from Apple Health and writes your workouts, height, weight, and BMI back to Apple Health so your data stays in sync. You can turn this off anytime in the Health app.
Pain Cure Workout routines target common areas of discomfort, while Reward Workout unlocks bonus routines as you build streaks and complete achievements.
Yes, enable notifications in the app to get reminders so you never miss a scheduled workout.
You can request account deletion from within the app's settings, or by contacting us at support@suratfit.com.
The app is free to download and includes a selection of free workouts. An optional monthly or yearly subscription unlocks the full workout library and removes ads.
Download the Women Workout App today and take control of your fitness goals. Available on both iOS and Android.